Aviation

Whether you're holding a crosswind approach at 200 feet or asking a 1,200-pound animal to collect and bend through a lead change, your nervous system and your muscles are doing the same essential job: stabilizing a moving system under load. Over time, that job creates trigger points — and trigger points are quietly expensive. In my practice, I see two populations that look completely different on the surface — aviation professionals and equestrian athletes — and yet arrive wi

Frequent flyers—whether you're a pilot, flight attendant, or a jet-setting traveler—know that spending hours in the air can take a toll...